Retreats · Mentoring · Embodiment
You've done thetherapy.Something's still missing.
Take a free 60-second body check-in. Discover what your nervous system needs today and get a practice to shift it.
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I help women reconnect to their truth, their physical body, and their full power. Then I give them clarity on how to move forward.

Free energetic assessment
What does your body need right now?
A 60-second check-in that reveals where you're holding tension and gives you a practice matched to your nervous system.
Take the Check-in
About Adèle
A little bit hippie,
a lot businesswoman.
Most of my clients are founders, leaders, women who have built something real. They come to me when they're thriving on the outside but something inside doesn't feel right. When the body starts speaking louder than the mind.
10+
Years experience
90%
Clients renew
Work together
Four paths. One intention.

“Working with Adèle has honestly been incredible. Her energy-based approach helped me in ways nothing else ever did. I used to deal with really intense migraines for years and now they're completely gone. It still feels kind of unreal and I've genuinely never been happier.”
“Working with Adèle has been a deeply transformative experience. Her intuitive guidance and calming presence helped me find clarity and inner balance. I always leave our sessions feeling lighter, more grounded, and truly supported.”
“I have been working with Adèle over the past few months. Through guided meditation, directed journaling, yoga and guidance I find myself able to face each day with more strength and kindness, moderate my highs and lows and reconnect with my body. Adèle is a wise soul and her encouragement and guidance is invaluable.”
Trusted by world-class venues
Not sure where to start?
Take the free body check-in and get a practice matched to where you are today.